Yoga for anxiety : (Record no. 7)

MARC details
000 -LEADER
fixed length control field 01738cam a2200361 a 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260322212002.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field data
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2009044376
015 ## - NATIONAL BIBLIOGRAPHY NUMBER
National bibliography number GBA9A9132
Source bnb
016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER
Record control number 015415551
Source Uk
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781572246515 (pbk. : alk. paper)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1572246510 (pbk. : alk. paper)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1572246510
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency DLC
Modifying agency DLC
-- BTCTA
-- YDXCP
-- BRL
-- UKM
-- IEB
-- VP@
-- DLC
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA785
Item number .N87 2010
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.85/22
Edition information 22
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 616.9 Ste 2010
001 - CONTROL NUMBER
control field data
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name NurrieStearns, Mary.
245 10 - TITLE STATEMENT
Title Yoga for anxiety :
Remainder of title meditations and practices for calming the body and mind /
Statement of responsibility, etc. Mary NurrieStearns & Rick NurrieStearns.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Oakland, CA :
Name of publisher, distributor, etc. New Harbinger Publications,
Date of publication, distribution, etc. c2010.
300 ## - PHYSICAL DESCRIPTION
Extent viii, 218 p. :
Other physical details ill. ;
Dimensions 23 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Introduction -- Understanding anxiety -- How thinking makes you anxious -- How yoga heals anxiety -- A deeper look at anxiety -- Practices for calming your mind -- Practices for comforting your body -- Meditation and mindfulness for anxiety -- Relieving anxiety with ethical living -- Conclusion.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress management.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Yoga.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Anxiety.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name NurrieStearns, Rick,
Dates associated with a name 1953-
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ecip
f 20
g y-gencatlg
925 0# -
-- acquire
-- 1 shelf copy
-- policy default
925 1# -
-- acquire
-- 2 shelf copies
-- policy default
955 ## - COPY-LEVEL INFORMATION (RLIN)
-- rc06 2009-10-27 to Dewey (telework)
-- rd13 2009-10-27
-- xh14 2010-03-18 Z-CipVer
-- xg22 2010-06-25 copy 2 added
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Midway Midway General stacks 22/03/2026   616.85/22 22 BC0010007 22/03/2026 22/03/2026 Books