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010			_a 2005044489
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050	0	0	_aRA784 _b.A257 2006
082	0	0	_a613.2 _222
092			_a613.2 A257 2006
100	1		_aAcquista, Angelo.
245	1	4	_aThe Mediterranean prescription : _bmeal plans and recipes to help you stay slim and healthy for the rest of your life / _cAngelo Acquista & Laurie Anne Vandermolen.
250			_a1st ed.
260			_aNew York : _bBallantine Books, _cc2006.
300			_axii, 306 p. ; _c25 cm.
500			_aIncludes index.
520			_aThe island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counseled patients on weight management for years, the program starts with a two-week weight-loss stage that includes simple recipes to help you lose eight to ten pounds right away. Dr. Acquista culled his Sicilian mother's recipe box for the most mouthwatering recipes--plus he includes meals from famous chefs at top Italian restaurants, such as Cipriani and Serafina. The Sicilian way of cooking and combining foods means less snacking in between meals, and less temptation to fill up on desserts. Also, a two-week "tough love" stage helps you kick the habit of sugar, junk food, and preservatives.--From publisher description.
650		0	_aNutrition.
650		0	_aDiet _zMediterranean Region.
650		0	_aCookery, Mediterranean.
700	1		_aVandermolen, Laurie Anne.
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy0633/2005044489-b.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy0633/2005044489-d.html
856	4	1	_3Sample text _uhttp://www.loc.gov/catdir/enhancements/fy0622/2005044489-s.html
001			data
999			_c160 _d160