| 000 | 01118nam a2200169 a 4500 | ||
|---|---|---|---|
| 005 | 20260322212058.0 | ||
| 008 | data | ||
| 099 | _aDVD WB 800 S475 | ||
| 110 | 2 | _aFilms for the Humanities (Firm) | |
| 245 | 1 | 0 |
_aSeriously stressed. _cFilms for the Humanities (Firm). |
| 260 |
_aPrinceton, NJ : _bFilms for the Humanities & Sciences, _c2006. |
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| 300 |
_a1 videodisc (46 min.) : sd., col. ; _b4 3/4 in. |
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| 520 | 3 | _aThe pace of life has greatly increased, and the escalation of chronic stress is costing people their health, relationships, and careers. In this program, an immunologist, a psychiatrist, and a mental skills coach lay bare the symptoms of chronic stress, the negative impact on the body of continual exposure to adrenalin and cortisol, and biological and psychological factors that influence vulnerability to overstressing. The fight/flight/freeze response function and the stress/resistance/recovery curve are also addressed. Case studies include an IBM executive, an administrative assistant, and a crime scene videographer. | |
| 650 | 0 | _aStress management | |
| 650 | 0 | _aStress (Psychology) | |
| 001 | data | ||
| 999 |
_c1394 _d1394 |
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