KohaSupport Library System Search for 'su:"Stress management"'

Yoga for anxiety : meditations and practices for calming the body and mind /

]]> By NurrieStearns, Mary..
Oakland, CA : New Harbinger Publications, 2010 .
viii, 218 p. : 23 cm..
9781572246515 (pbk. : alk. paper) | 1572246510 (pbk. : alk. paper) | 1572246510

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Stress /

]]> By Canfield, Jack,.
Deerfield Beach, FL : Health Communications, Inc., 2005 .
x, 132 p. ; 18 cm..
0757304958 | 9780757304958

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Calm at work : breeze through your day feeling calm, relaxed and in control

]]> By Wilson, Paul.
New York, N. Y. Plume 1999 .
334 p. 0452280427 | 978-0-452-28042-7

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Stress management for adolescents : a cognitive-behavioral program : student manual /

]]> By De Anda, Diane..
Champaign, Ill. Research Press 2002 .
iii, 61 p. : ill. ; 28 cm..
087822436X (student manual) | 9780878224364 (student manual)

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The complete guide to stress management

By Patel, Chandra.
New York Plenum Press 1991 .
xiv, 361 p. : , Includes bibliographical references (P. 339-348) and index

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60 ways to relieve stress in 60 seconds /

]]> By Rubin, Manning..
New York : Workman Pub., 1993 .
1 v. (unpaged) : 18 cm..
1563052458 | 1563053381 (pbk.) : | 9781563052453 | 9781563053382 (pbk.) :

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The stress owner's manual : meaning, balance & health in your life /

]]> By Boenisch, Edmond W.,.
San Luis Obispo, Calif. : Impact, 1996 .
194 p. : 23 cm..
0915166844 (alk. paper) | 9780915166848 (alk. paper)

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The relaxation & stress reduction workbook /

]]> By Davis, Martha,.
Oakland, CA : New Harbinger Publications, 2008 .
xv, 371 p. : 26 cm..
9781572245495 (pbk. : alk. paper) | 1572245492 (pbk. : alk. paper)

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Seriously stressed.

By Films for the Humanities (Firm).
Princeton, NJ : Films for the Humanities & Sciences, 2006 .
1 videodisc (46 min.) : sd., col. ;

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The big book of stress-relief games : quick, fun activities for feeling better at work /

]]> By Epstein, Robert,.
New York : McGraw-Hill, 2000 .
xiii, 203 p. : , Includes index. 24 cm..
0070218668 (alk. paper) | 9780070218666 (alk. paper)

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