TY  - BOOK
AU  - Duyff,Roberta Larson
ED  - American Dietetic Association.
TI  - American Dietetic Association complete food and nutrition guide
SN  - 9780470912072 (pbk.)
AV  - RA784 .D89 2012
U1  - 613.2 22
PY  - 2006///
CY  - Hoboken, N.J.
PB  - John Wiley & Sons
KW  - Nutrition
KW  - Popular works
KW  - Nutrition Physiology
KW  - Popular Works
KW  - Cookery
KW  - methods
KW  - Diet
N1  - Includes bibliographical references and index; ch. 24; Health Claims on Food Labels; ch. 1; Food and Lifestyle Choices: A Healthy You! --; Wellness: Your Overall Health --; Smart Eating, Active Living: Guidelines for Americans --; Your Food Choices: The Inside Story --; Healthful Eating, Active Living: One Step at a Time! --; ch. 2; Your Healthy Weight: Key to Wellness --; What's Your Healthy Weight? --; Calorie Balance Basics --; Weighing the Risks --; Weight Management: Strategies That Work! --; Disordered Eating: Problems, Signs, and Help --; "Diets" That Don't Work! --; Healthy Weight: Your Support Team --; pt. II; Well Nourished: The Basics --; ch. 3; Carbs: Sugars, Starches, Fiber --; Carbs: The Basics --; Carbohydrates: For Energy and Health --; Carbohydrates: How Much Is Enough for You? --; Carbohydrates in Food --; Alternatives to Sugar --; ch. 4; Protein Power --; Protein Basics, Protein Foods --; Protein and Health --; Protein for Vegans --; ch. 5; Fat Facts: Cholesterol, Too --; Fats Matter --; Cholesterol: Different from Fat --; Too Much of a Good Thing? --; Fat in Your Food Choices --; ch. 6; Vitamins, Minerals, and Phytonutrients: Variety on Your Plate! --; Team Players! --; Vitamins: The Basics --; Minerals---Not "Heavy Metal" --; Phytonutrients for Health --; ch. 7; Sodium and Potassium: A Salty Subject --; Sodium, Potassium, and Your Health --; Sodium in Your Food Choices --; Flavor... with Little Salt and Less Sodium --; ch. 8; Fluids: Water and More! --; Fluid Asset --; What's to Drink? --; pt. III; Food Choices: The Consumer Marketplace --; ch. 9; What's on Today's Table? --; Food: What's in Store for You? --; Ensuring the Food Supply --; ch. 10; Planning to Eat Smart --; Eating Patterns for a Healthy You! --; Food Guide for You --; DASH to Health --; Vegetarian Way --; ch. 11; Meals and Snacks: Healthy Solutions! --; Breakfast Matters --; Workplace Eating Dilemmas, Smart Solutions --; What's for Dinner? --; Snacks Count! --; Everyday Eating Challenges --; ch. 12; Sawy Shopping --; Today's Food Labels --; Maxing Your Food Dollar --; Shopping for Health --; Food Safety: Start at the Store --; ch. 13; Safe Kitchen --; Foodborne Illness: More Common Than You Think --; Checklist for a Clean Kitchen --; Safekeeping --; Safe Preparation and Service --; Quick Tips for Injury Prevention --; ch. 14; Kitchen Nutrition: Cooking Matters --; Cooking Essentials! --; Flavor and Health --; Healthful Cooking Techniques --; Adapting Recipes for Vegetarians --; Spices---and Herbs, Too! --; "Eco Kitchen" --; ch. 15; Your Food Away from Home --; Dining Out for Health and Pleasure --; Eating Out Safely --; Fast Food, Healthful Food --; Eating Out Ethnic Style --; Eating for Travelers --; pt. IV; Food for Health: Every Age, Every Stage of Life --; ch. 16; Off to a Healthy Start: Feeding Baby --; Breast-Feeding Your Baby --; Healthful Option: Formula-Feeding --; Solid Advice on Solid Foods --; ch. 17; Food to Grow On: Toddlers to Teens --; Toddlers and Preschoolers: Food and Active Play for the Early Years --; School-Age Kids: Eat Smart, Move More --; Feeding the Teen Machine --; ch. 18; For Women Only --; Childbearing Years: Nutrition, Menstruation, Prepregnancy --; You're Expecting! --; For Those Who Breast-Feed --; Midlife and Beyond --; ch. 19; For Mature Adults: Age Fifty Plus! --; Aged to Perfection! --; When Lifestyles Change --; Changes That Challenge --; pt. V; Healthful Eating: Special Issues --; ch. 20; Athlete's Guide: Winning Nutrition --; Nutrients for Active Living --; High-Performance Diet --; Making Weight --; Game Plan --; Ergogenic Aids: No Substitute for Training --; ch. 21; Sensitive to Food --; Lactose Intolerance: A Matter of Degree --; Gluten Intolerance: Often a Lifelong Condition --; Sensitive to Additives? Maybe, Maybe Not --; Food Allergies: A Growing Concern --; ch. 22; Smart Eating to Prevent and Manage Disease --; Your Healthy Heart --; Blood Pressure: Under Control? --; Cancer Connection --; Diabetes: A Growing Concern --; Osteoporosis: Reduce the Risks --; Gastrointestinal Conditions --; Anemia: "Tired Blood" --; Food and Medicine --; ch. 23; Dietary Supplements: Use and Misuse --; Dietary Supplements: Defined --; Supplements: Safe? Effective? --; If You Take a Supplement --; pt. VI; Resources: More about Healthful Eating --; ch. 24; Well Informed? --; Need Nutrition Advice? --; Be Your Own Judge! --; Case against Health Fraud --; Resources You Can Use --; Appendices --; Dietary Guidelines for Americans, 2010, Key Recommendations --; 2008 Physical Activity Guidelines for Americans --; USDA Food Patterns --; Estimated Calorie Needs per Day by Age, Gender, and Physical Activity Level --; Sample Menus for a 2000-Calorie Food Pattern --; DASH Eating Plan at Various Calorie Levels --; Dietary Reference Intakes --; BMI: What Does It Mean? --; % Daily Values: What Are They Based On? --; Health Claims on Food Labels
UR  - http://catdir.loc.gov/catdir/enhancements/fy0826/2006041746-t.html
UR  - http://catdir.loc.gov/catdir/enhancements/fy0827/2006041746-b.html
UR  - http://catdir.loc.gov/catdir/enhancements/fy0827/2006041746-d.html
ER  -