Codependency for dummies /
Darlene Lancer.
- Hoboken, NJ : John Wiley & Sons, c2012.
- xvi, 316 p. : ill. ; 24 cm.
- For dummies .
- For dummies. .
Includes index.
What is codependency and who is codependent? -- Breaking the cycle of codependency: beginning recovery -- The skills: taking action -- Standing on your own: leaving codependency behind -- The part of tens.
Codependency is a learned behavior that can be passed down from generation to generation. Lancer offers assistance in understanding the history, symptoms, causes, and relationship dynamics, and lays out a clear plan for recovery.