TY  - BOOK
AU  - Roizen,Michael F.
AU  - Oz,Mehmet
AU  - Spiker,Ted
AU  - Oz,Lisa
AU  - Wynett,Craig
TI  - You, on a diet: the owner's manual for waist management 
SN  - 0743292545
AV  - RM237.5 .R65 2006
U1  - 613.2/5 22
PY  - 2006///
CY  - New York
PB  - [Distributed by Simon & Schuster], [Distributed by Simon & Schuster]
KW  - Low-fat diet
KW  - Recipes
KW  - Weight loss
N1  - "RealAge"--Back of jacket; Includes index; Work smarter, not harder -- The ideal body : what your body is supposed to look like -- Can't get no satisfaction : the science of appetite -- Eater's digest : how food travels through your body -- Gut check : the dangerous battles of inflammation in your belly -- Taking a fat chance : how fat ruins your health -- Metabolic motors : your body's hormonal fat burners -- Making the move : how you can burn fat faster -- The chemistry of emotions : the connections between feelings and food -- Shame on who? : The psychology of the failed diet -- Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good -- The YOU activity plan : physical strategies for waist management -- The YOU diet : the waist-management eating plan -- Appendices: This is your fat on drugs : the medical jump start to waist management -- Skinny skin skin : when plastic surgery is an option -- The extreme team : what to do if your weight is out of control
ER  -