Wilson, Kelly G.

The wisdom to know the difference : an acceptance & commitment therapy workbook for overcoming substance abuse / Kelly G. Wilson & Troy DuFrene. - Oakland, CA : New Harbinger Publications, Inc., c2012. - vi, 173 p. : ill. ; 26 cm.

Includes bibliographical references (p. [171]-173).

Prologue: a personal story -- Many paths to recovery, but only one for you -- In this very moment -- Will you? -- The sweet and the sad -- Holding stories lightly -- Being the author -- Turning back, in kindness -- Epilogue: the next day, and the day after that -- Afterword: some thoughts on the 12- step approach --Resources -- References.

9781572249288 (pbk.) 9781572249295 (pdf e-book) 1572249285

2011039770


Change (Psychology)
Acceptance and commitment therapy.

BF637.C4 / W557 2012

616.86/03