You : the owner's manual : an insider's guide to the body that will make you healthier and younger / Michael F. Roizen.

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TextPublication details: New York, NY : Collins, 2008.Edition: Updated and expanded ed., 1st Collins edDescription: xv, 525 p. : ill. ; 24 cmISBN:

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Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	Midway General stacks				613.2 22 (Browse shelf(Opens below))					Available			BC0011166

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Previous	613.2 21 Eat better, feel better : a visual directory of foods and the nutrients they contain, plus a unique section on combating common ailments .	613.2 22 The Mediterranean prescription : meal plans and recipes to help you stay slim and healthy for the rest of your life /	613.2 22 Eat this, not that : thousands of simple food swaps that can save you 10, 20, 30 pounds--or more! /	613.2 22 You : the owner's manual : an insider's guide to the body that will make you healthier and younger /	613 21 Eight weeks to optimum health : a proven program for taking full advantage of your body's natural healing power /	613 22 Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus /	613.7 21 Body-for-life : 12 weeks to mental and physical strength /	Next

Includes index.

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