You, on a diet : (Record no. 442)

MARC details
000 -LEADER
fixed length control field 02055cam a2200373 a 4500
003 - CONTROL NUMBER IDENTIFIER
control field data
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260322212020.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field data
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2006050689
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0743292545
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780743292542
024 3# - OTHER STANDARD IDENTIFIER
Standard number or code 9780743292542
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency DLC
Modifying agency OCLCQ
-- BAKER
-- JRZ
-- VP@
-- ZJI
-- GC0
-- DMJ
-- YDXCP
-- BUR
-- OCLCQ
049 ## - LOCAL HOLDINGS (OCLC)
Holding library OSUU
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RM237.5
Item number .R65 2006
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.2/5
Edition information 22
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 613.25 R741 2006
001 - CONTROL NUMBER
control field data
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Roizen, Michael F.
245 10 - TITLE STATEMENT
Title You, on a diet :
Remainder of title the owner's manual for waist management /
Statement of responsibility, etc. Michael F. Roizen ... [et al.].
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. [Distributed by Simon & Schuster],
-- [Distributed by Simon & Schuster],
Date of publication, distribution, etc. c2006.
300 ## - PHYSICAL DESCRIPTION
Extent xiii, 370 p. :
Other physical details ill. ;
Dimensions 24 cm.
500 ## - GENERAL NOTE
General note "RealAge"--Back of jacket.
500 ## - GENERAL NOTE
General note Includes index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Work smarter, not harder -- The ideal body : what your body is supposed to look like -- Can't get no satisfaction : the science of appetite -- Eater's digest : how food travels through your body -- Gut check : the dangerous battles of inflammation in your belly -- Taking a fat chance : how fat ruins your health -- Metabolic motors : your body's hormonal fat burners -- Making the move : how you can burn fat faster -- The chemistry of emotions : the connections between feelings and food -- Shame on who? : The psychology of the failed diet -- Make a YOU-turn : how to change what you thought you knew about dieting, and change your life for good -- The YOU activity plan : physical strategies for waist management -- The YOU diet : the waist-management eating plan -- Appendices: This is your fat on drugs : the medical jump start to waist management -- Skinny skin skin : when plastic surgery is an option -- The extreme team : what to do if your weight is out of control.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Low-fat diet.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Low-fat diet
Form subdivision Recipes.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Weight loss.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Oz, Mehmet,
Dates associated with a name 1960-
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Spiker, Ted.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Oz, Lisa.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Wynett, Craig.
730 0# - ADDED ENTRY--UNIFORM TITLE
Uniform title RealAge.
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Riverside Riverside General stacks 22/03/2026   613.2/5 22 BC0010453 22/03/2026 22/03/2026 Books