Make your brain smarter : increase your brain's creativity, energy, and focus /
Chapman, Sandra Bond.
Make your brain smarter : increase your brain's creativity, energy, and focus / Sandra Bond Chapman & Shelly Kirkland. - 1st ed. - New York, NY : Free Press, c2013. - p. cm.
Includes bibliographical references and index.
Introduction -- The frontal lobe frontier -- Your brain, your productivity -- Frontal lobe fitness rules -- Getting a check-up from your neck-up -- Develop your core cognitive potential -- Strategic brain habits flex your thinking muscle -- Enhancing integrated reasoning increases your brain performance and protects against decline -- Innovate your thinking -- Increasing your edge -- The immediates, 13-25 years of age -- The finders and seekers, 26-45 years of age -- The thinkers, 46-65 years of age -- The knowers, 66-100 years of age -- Mind the gap for the future -- Encouraging cognitive bounce back -- Staving off decline -- Food for thought -- Achieving ultimate performance -- Acknowledgments -- Notes -- Bibliography -- Index.
9781451665475 1451665474
2012024798
Thought and thinking.
Cognition.
Brain.
Neurosciences.
BF441 / .C3633 2013
153
Make your brain smarter : increase your brain's creativity, energy, and focus / Sandra Bond Chapman & Shelly Kirkland. - 1st ed. - New York, NY : Free Press, c2013. - p. cm.
Includes bibliographical references and index.
Introduction -- The frontal lobe frontier -- Your brain, your productivity -- Frontal lobe fitness rules -- Getting a check-up from your neck-up -- Develop your core cognitive potential -- Strategic brain habits flex your thinking muscle -- Enhancing integrated reasoning increases your brain performance and protects against decline -- Innovate your thinking -- Increasing your edge -- The immediates, 13-25 years of age -- The finders and seekers, 26-45 years of age -- The thinkers, 46-65 years of age -- The knowers, 66-100 years of age -- Mind the gap for the future -- Encouraging cognitive bounce back -- Staving off decline -- Food for thought -- Achieving ultimate performance -- Acknowledgments -- Notes -- Bibliography -- Index.
9781451665475 1451665474
2012024798
Thought and thinking.
Cognition.
Brain.
Neurosciences.
BF441 / .C3633 2013
153