Zumba gold : live it up. Beto Přez & Joy Prouty.
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TextPublication details: Hallandale, Fla. : Zumba fitness, 2012.Description: DVD video 3 videodiscs (133 min.); 4 3/4"Subject(s): Summary: Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.
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Pleasant Valley General stacks | GEN (Browse shelf(Opens below)) | Available | BC0010913 |
Title from container./ Participants: Instructors: Joy Prouty, Beto Perez
Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.
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